Renew Me: A 14-Day Journey to Hormone Health & Lasting Wellness
A faith-centered wellness workbook designed to help women build healthier habits, support hormone wellness, and create a foundation for lasting lifestyle change. Created by Family Nurse Practitioner Marjorie Thompson, FNP-C, this guided workbook combines practical wellness education, hormone-supportive meal planning, reflection exercises, and Scripture-based encouragement to help you move forward with confidence and purpose.
What's Included
✓ 222-page digital PDF workbook
✓ 14 days of guided lessons
✓ Hormone-supportive meal plans
✓ Grocery guides and wellness tools
✓ Reflection exercises and self-assessments
✓ Prayer and gratitude journal pages
✓ Habit trackers and progress assessments
✓ Scripture-based encouragement throughout
Perfect For Women Seeking Support With:
Hormone wellness
Weight and metabolic wellness
PMOS (formerly PCOS)
Perimenopause and menopause
Building sustainable wellness habits
This is a digital product. After purchase, you will receive immediate access to download the PDF workbook. No physical product will be shipped.
